FIT FAIR 2012 INFO COMING SOON!!

Miss Julie's
3rd Annual "Fall Into Fitness" Fit Fair
Sunday, October 23, 12:00 - 4:00, 2011

Miss Julie's would like to invite you to our annual "Fall Into Fitness" Fit Fair, a fair celebrating fitness and food, family and friends ....This is a free event open to anyone in the community!!!

12:00 -- Belly Dance w/ Judi
(all levels, all sizes, all FUN!)

12:30 -- Adult Hip Hop w/ Janel
(bring your street clothes and your street attitude)

1:00 -- H I I T = High Intensity Interval Training w/ Clarice
(delivers dynamic conditioning featuring agility, core, balance, and power sessions)

1:30 -- Cycle o^o Basic Ride Tag Team w/ Shelley and Carla
(please arrive 15 minutes early to all cycling classes to reserve and set up your bike -- first come/first served)

2:00  -- Step w/ Carm (step on, off, over, across, around your platform 4, 6, or 8" high)Boot Camp w/ Shelley, former marine 
(at ease, soldier!)

2:30 -- Cycle o^o  20-minute Hill Challenge Ride w/ Sue
(please arrive 15 minutes early to all cycling classes to reserve and set up your bike -- first come/first served)

3:15 -- PUMP w/ Jess
(strength training class set to music using a barbell & weighted plates, guys and gals---let's pump it up!!)

4:00 -- GRAND PRIZE DRAWING
One Year Free Fitness Membership to Miss Julie's -- a value of $480.00!!

About the Fit Fair:
**The Fit Fair is open to everyone in the community -- members, newcomers, family, and friends.

**The instructors at Miss Julie's will be offering free 25-minute classes. Everyone welcome!

**Healthy refreshments will be available throughout the day.

**Prizes will be awarded throughout the event (health bars, t-shirts, pedicure kits, massages, personal training sessions, GRAND PRIZE DRAWING for One Year Free Fitness Membership -- a value of $480.00). Throughout the event, drawings will occur for those participating in the classes.  For as many classes that you attend, that is how many times your name will be put in for the drawing. For as many friends that you bring, that is how many times your name will be put in for the drawing, as well. More chances to win!!!

**Join our fitness programs during the event and receive your second month FREE!! (new members only).

**Get a friend to join and receive $10.00 off your monthly membership!

**Fitness apparel orders will be taken.